For the woman who is done playing small.
Open Heart
A 4 week 1:1 journey for women ready to stop playing small, trust themselves again, and create life from flow instead of fear.
You know there is more inside you.More truth. More power. More life.But somewhere along the way, you started doubting yourself, holding yourself back, and looking outside yourself for answers. Open Heart is a private 4-week journey to help you reconnect with who you are, understand what is really keeping you small, and move forward with more self-trust, clarity, and flow.
What's included?4 x 60 minute 1:1 sessions on Zoom, once a week over 4 weeks
Daily support via WhatsApp
A safe, private, and judgement free space — just you and me
The JourneyWeek 1 — Notice
In our first session, we slow down and listen to your words, your story, your dreams. We begin to notice your thoughts, your feelings, and your patterns with curiosity instead of judgment. You leave with a clearer understanding of what has been running underneath the surface.Week 2 — Believe
In our second session, we go deeper into the beliefs that have been shaping how you see yourself, your life, and what feels possible. Together we trace them back to their root, so you can understand them with more compassion and start opening to a new way of beingWeek 3 — Choose
In our third session, we move from awareness into choice. We look at what feels true for you, what no longer fits, and where you are ready to move differently. You leave with clearer next steps and a deeper sense of your own power.Week 4 — Return
In our final session, we bring everything together. You reflect on how far you have come, anchor what has shifted, and leave with a stronger connection to who you are. So whatever life brings next, you know how to come back to yourself.
Open Heart is for you if:You know there is more but cannot find your way there
You have tried everything but something hasn't clicked yet
You are tired of living the same day on repeat
You are ready to stop waiting and start becoming
You are done trying to figure this out alone
What you’ll walk away with:A deeper understanding of what has been keeping you stuck
More trust in yourself and your own inner voice
A clearer way forward that feels true to you
Tools to move through fear, doubt, and old patterns
A stronger connection to who you are
About me
I am Ayleen Bown, a mentor who helps women stop playing small, trust themselves again, and move through life and business with more flow, self-leadership, and creative power.
My work is about helping you come back to yourself — to the part of you that already knows, already feels, and is ready for more. Through honest conversation, deep listening, and gentle but powerful shifts, I hold space for you to see yourself more clearly and move forward in a way that feels true.
Investment
£297 for the full 4-week journey
Once payment is complete, I’ll contact you within 24 hours to schedule your session and send your Zoom link.
This session is a powerful reset, thank you for trusting this space.
The woman I am today wishes she had found this sooner. You don't have to figure this out alone for another year. You can begin today.
Not sure yet? Book a free 30 minute discovery call and let's have a chat.